Schedule Your Free Fitness Consultation Today and Get a Personalized Plan That Fits Your Life, Body, and Goals
"After trying every gym, class, and online program, nothing stuck. The team at Back In Motion built a plan that actually worked for me. I feel stronger, leaner, and more motivated than I’ve felt in years!”
Back In Motion Physical Therapy & Performance is SWFL’s leading fitness center for active adults.
What makes us different? We fix the cause—not just the symptoms. Whether you're in pain, feeling stuck, or struggling to regain your strength, our expert team uses the proven Gray Method™ to uncover the real reason you're not performing or feeling your best—and then helps you correct it safely and effectively.