"Stop Feeling Tired, Weak, and Flabby in 28-days or Your Money Back"
Secure Your Spot Today for Our Tone & Transform 28-day Challenge Onsite at Our Gym in Fort Myers
Not Just Another Fitness Program – Tailored Specifically for Women Embracing Life’s Prime...
Watch This Video & Learn Why Our Fitness Challenge is Different
In this Video, You'll Learn:
Who is the 28-day Challenge For?
Who is the 28-day Challenge For?
If any of these resonate with you, then the 28-Day Active, Fit, and Pain-Free Challenge is exactly what you need to regain control, feel more energized, and start seeing the toned, healthy body you desire—all while addressing these concerns head-on.
If any of these resonate with you, then the 28-Day Active, Fit, and Pain-Free Challenge is exactly what you need to regain control, feel more energized, and start seeing the toned, healthy body you desire—all while addressing these concerns head-on.
When You Sign-Up For the
28-day Challenge You'll Get:
Designed for women in their 50s and 60s, this program combines customized workouts, nutritional guidance, and personal coaching to help you regain strength, improve mobility, and feel more confident—without surgery or extreme measures.
12 Full-body Workouts
A series of safe and effective workouts tailored to your fitness level, designed to boost strength, tone your body, and improve overall mobility, so you can feel fit and active without the risk of injury.
Nutritional Guidance & Recipes
Easy-to-follow nutrition plans that support your fitness goals, help rev up your metabolism, and ensure you’re fueling your body with the right nutrients to maintain energy and health.
Coaching and Accountability
Coaching to keep you motivated, supported, and on track throughout the entire challenge. You’ll have a personal coach holding you accountable so you stay committed and see real results.
Safe & Effective Workouts
Our 28-Day Challenge features safe and effective workouts designed specifically for women in their 50s and 60s, ensuring you achieve results without risking injury. Each session is led by certified fitness experts who tailor exercises to your unique needs, helping you regain strength, boost energy, and feel confident in your body again."
Exclusive Anti-Aging Tips
Exclusive advice on how to slow the effects of aging through smart fitness, nutrition, and lifestyle changes that help you stay vibrant, strong, and youthful.
Stress Reduction Strategies
Our expert coaches will be there every step of the way to ensure you’re following through with your workouts, nutrition, and wellness goals, providing the encouragement you need to succeed.
Here's What Others Are Saying About This 28-day Challenge...
I went from feeling tired all the time to having more energy now than ever
Gail - CLIENT - Fort Myers, FL
I tried everything from pilates to diets and nothing worked except this!
Marion - CLIENT, Cape Coral
I lost 40 lbs doing this!
Jane - CLIENT, Fort Myers
Frequently Asked Questions About the 28-day Challenge
Frequently Asked Questions About the 28-day Challenge
Frequently Asked Questions About the 28-day Challenge
Frequently Asked Questions About the 28-day Challenge
Will this challenge help with the weight gain and energy loss I’m experiencing due to perimenopause?
A: Yes! Our program is specifically designed to tackle the effects of a slowing metabolism during perimenopause. You’ll receive customized workouts and nutritional guidance to help boost your metabolism, maintain a healthy weight, and increase your energy levels.
I’m always exhausted. How will this program give me more energy?
A: We understand that fatigue can be a big challenge. The 28-Day Challenge includes safe, effective exercises paired with strategies to improve rest and recovery. By building strength and improving your overall fitness, you’ll start to feel more energized throughout your day.
I’m worried about my long-term health. Can this program really make a difference in how I feel as I age?
A: Absolutely! Our goal is to help you build habits now that will benefit your health long into the future. With a focus on strength, mobility, and wellness, this program will empower you to stay active and healthy so you can enjoy those important moments in retirement.
I’ve noticed my body getting flabbier, and I’m afraid it will only get worse. Will this challenge help me tone up?
A: Yes! The 28-Day Challenge is focused on toning and transforming your body through targeted exercises that will help you regain muscle definition and combat that unwanted flabbiness. You’ll see results in a short time without fear of injury.
My parents faced serious health issues, and I’m afraid of following in their footsteps. Can this program help me avoid that?
A: This challenge is designed to give you the tools and knowledge to take control of your health and fitness. By focusing on strength, flexibility, and overall wellness, you’ll reduce your risk of facing those same health problems and take proactive steps toward a healthier future.
I feel like I’m aging faster because I’ve lost strength. Will this challenge help me feel stronger and younger?
A: Yes! Our program is built to help you regain lost strength and improve your overall physical health, which will help you feel more youthful, energized, and capable of tackling everyday tasks with confidence.
Where Are You Located?
A: We are located in Fort Myers near the Health Park Hospital on Gladiolus Drive and Bass Road.
How Do I Get Started With This Program?
A: Fill out the form on this page and someone from our team will contact you to set up your free consultation to see if this program is a perfect fit for you at this time.
Are You Ready to Overcome Workout Hesitation, Reduce Fatigue, & Tone Your Body?
Take the Next Step Today by Signing Up For Our 28-day Fitness Challenge
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