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Getting to the root cause of your lower back pain is simple as a 3-step process.
We start by identifying the underlying issues causing your lower back pain, so you can stop guessing and start addressing the problem effectively.
Our targeted approach focuses on correcting the true source of your pain, ensuring long-term relief without relying on temporary fixes.
We guide you in regaining mobility and reclaiming your active lifestyle, so you can enjoy life without limitations.
For those who want to eliminate pain and restore function without the risks and downtime of invasive procedures
For individuals frustrated by pain holding them back from activities they love and moments that matter.
For anyone who’s done with masking symptoms and is ready to address the real issue for lasting relief and freedom.
You want to just take a painkiller
You don't value your health
You're not coachable and willing to change
Scott Gray is a Doctor of Physical Therapy who has dedicated his career to helping people live healthy, pain-free lives.
Scott's journey began as a collegiate football player, where injuries sidelined half of his career. Fueled by his recovery through physical therapy, Scott made it his mission to help others who feel lost, stuck, and hopeless find a better path to healing and health.
Today, Scott is the Co-Owner of Back In Motion, a premier physical therapy and fitness center, and the creator of the Gray Method™, a unique approach to fixing the root cause of pain rather than just masking the symptoms. His evidence-based, science-backed programs are trusted by athletes, weekend warriors, and active adults alike.
Scott is also a sought-after speaker and educator, inspiring others with his story and empowering them to take charge of their health through movement, nutrition, and accountability.
TESTIMONIALS
"I used to feel like my lower back pain would never go away, constantly slowing me down and keeping me up at night. Now, I’m finally pain-free and enjoying life again!"
Steven Evans
Entrepreneur
"Everyday tasks were a struggle with my lower back pain, but after addressing the real issue, I’m moving freely and sleeping better than ever."
Adil Patel
Travel Blogger
"I was afraid my lower back pain would only get worse with age. Now, I feel stronger, more active, and in control of my life again!"
Sarah Davies
Gym Instructor
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